A condition in which individuals find it difficult to fall asleep and stay asleep. Insomnia is highlighted by a wide variety of physical and/or psychological problems.
20-40% of all adults have insomnia in the course of any year. 1 out of 3 people have insomnia at some point in their lives.
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The stoppage of breathing can last anywhere from 10 to 30 seconds. Over 18 million Americans suffer from sleep apnea.
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